Welcome to Highland Eating Disorder Support

Welcome

 Here to support you with valuable information and resources on Eating Disorders & General Counselling. 

Food connects us all, weaving its way into countless moments of life. For many, sharing a meal out, picnicking in the open air, or savoring snacks at the movies are cherished social rituals. It’s a centerpiece of our festivities and a source of solace in tough times. 

After a rough day or an emotional shake-up, reaching for chocolate or pouring a glass of wine is something plenty of us do—it’s almost second nature.

Yet, for others, food can take on a deeper, more complex meaning. It might become a tool to navigate life’s struggles, a way to sidestep pain, or a method to reclaim control. When feelings grow too heavy, food can step in to fill the gap—through overeating, bingeing, restricting, purging, or other patterns.

If this strikes a chord with you or someone close to you, I hope the resources here, will offer you some clarity and support.