Welcome to Highland Eating Disorder Support
I am grateful you have stopped by today.
Food connects us all, weaving its way into countless moments of life. For many, sharing a meal out, picnicking in the open air, or savoring snacks at the movies are cherished social rituals. It’s a centerpiece of our festivities and a source of solace in tough times.
After a rough day or an emotional shake-up, reaching for chocolate or pouring a glass of wine is something plenty of us do—it’s almost second nature.
Yet, for others, food can take on a deeper, more complex meaning. It might become a tool to navigate life’s struggles, a way to sidestep pain, or a method to reclaim control. When feelings grow too heavy, food can step in to fill the gap—through overeating, bingeing, restricting, purging, or other patterns.
If this strikes a chord with you or someone close to you, we hope the resources here offer some clarity and support.
Important Information
If you haven’t taken this step yet, a key starting point is to book a visit with your GP, who can refer you to NHS services if they think it’s needed. For more details, feel free to chat with me directly or fill out the contact form (linked below), and I’ll guide you on the initial steps to ensure you or your loved one gets the support required.
Registered member of the BACP (British Assoc. for Counselling and Psychotherapy), The National Centre for Eating Disorders and B-EAT
If you need any further help or wish to book an appointment, please fill in our contact form.
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