General Counselling
I provide a variety of professional counseling services tailored for adults, teenagers, and children. I am DBS checked for your peace of mind.
Highland Eating Disorder Counselling doubles as a broad psychotherapy and counseling practice. I address issues like depression, anxiety, relationship difficulties, workplace stress, and grief, among others.
If I’m not the right fit to support you, I’ll guide you toward another therapist or organisation better equipped for your specific needs.
How I Work
I create a secure, private environment where you can openly address your challenges.
My methods vary based on your situation, potentially drawing from Psychodynamic therapy, Cognitive Behavioural Therapy, and Neuro-Linguistic Programming.
Counseling can be brief, intermediate, or extended, depending on what we determine during the initial assessment. Where it fits, I strive to equip clients with a set of practical tools to use independently beyond our sessions.
The Initial Step
The initial step is always an assessment session, where we’ll dive into your concerns together and decide on the best path ahead. This could involve a set, time-bound program, continuous counseling, or a referral to a specialized agency or practitioner.
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