Highland Eating Disorder Support

I also offer a range of professional counselling services to adults and teens. I treat problems such as depression, anxiety, relationship problems, work based stress and bereavement to name just a few. If I am unable to help with your particular issue, I can sign post you to another therapist or organisation that may be better suited to your needs

I can offer a safe and confidential space to explore your problems. I use different approaches depending on the nature of your issues. This may include Psychodynamic therapy, Cognitive Behavioural Therapy and other models. Counselling can be short, medium or long term, and this is discussed at the assessment stage. I aim to provide a ‘toolbox’ of solutions for clients, where appropriate, to use on an on-going basis outside of counselling

The first step

The first step is always an assessment session to explore the problem with you and to agree on an appropriate way forward. This might be a time-limited programme, on-going counselling or referral to a specialist agency or practitioner.